Ingredients
70 g rolled oats
112 g chopped raw almonds (or slivered almonds)
30 g unsweetened coconut flakes
3 tsp chia seeds
48 g coconut sugar
1/2 tsp sea salt
21 g golden milk spice mix (1 ½ Tbsp ground turmeric, 1/2 tsp ground ginger, 1/2 tsp ground cinnamon, 1/4 tsp ground black pepper, pinch of ground nutmeg, pinch of ground clove. )
60 ml coconut oil
80 ml maple syrup
1 tsp vanilla extract (optional)
48 g golden raisins (optional)
Method
Toss oats, almonds, sugar, chia, salt e spice mix in a bowl. Pour over oil and maple syrup and mix well.
Toast in oven at 180 degrees for 20 minutes. Mix after 10 minutes.
Add raising or berries of choice.
コメント